In this episode Kiesha is in conversation with skincare entrepreneur and influencer Kena Tchiteya. Kena shares with Kiesha her tips for cultivating self-awareness and mastering self-discipline.
Kena Tchiteya is a skincare entrepreneur who puts nutrition and discipline as top priorities in her message; She rapidly grew an audience of over 1 million followers on TikTok in only 9 months by sharing her vulnerable journey to clear skin after suffering from severe acne, deep hyperpigmentation and more. She is widely regarded for using her platform to share the steps she took to achieve her skincare goals to empower other acne sufferers to do the same.
In this interview, Kena shares with Kiesha how she gained deep insight about herself through her relationships, how she cultivates her inner voice of awareness and how she continues to practice self-discipline in her thoughts and actions.
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