YOU Better!

Honor Your Limits

Episode Summary

In this solo episode, Kiesha reflects on one of the areas of personal work that continues to unfold for her - honoring her limits. This commitment to a lifestyle that allows for more reasonable expectations of mind, body, & spirit is not as simple as making the decision. Check out the episode to find out more of how this work is informing Kiesha's identity today.

Episode Notes

In this solo episode, Kiesha reflects on one of the areas of personal work that continues to unfold for her - honoring her limits.  This commitment to a lifestyle that allows for more reasonable expectations of mind, body, & spirit is not as simple as making the decision.    Check out the episode to find out more of how this work is informing Kiesha's identity today.

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